top of page
Search


Tips to Improve Posture as We Age
Maintaining good posture is essential for overall health and well-being, especially as we age. People lose about half an inch of height...
Apr 4, 20243 min read


Common Challenges for Family Caregivers
Taking care of your aging parents is an extremely rewarding act of love. As you reflect on the care they provided for you when you were...
Mar 7, 20242 min read


Helping Seniors Get Proper Nutrition
It isn’t uncommon for a person to eat significantly less as they get older. Your aging loved one may eat less because he/she is less...
Jan 29, 20243 min read


Actionable and Healthy Resolutions for Seniors in 2024
This year has taught us gratitude and how to give thanks for things we would generally take for granted. From friends and family to...
Jan 3, 20243 min read


7 Ways to Celebrate & Keep Seniors Safe this Holiday Season
The holidays are a special time of year and a wonderful moment for family and friends to come together and celebrate. Seniors who are...
Dec 4, 20232 min read


What is a Caregiver Registry?
By definition, a Caregiver Registry is an organization that prequalifies, establishes and maintains a roster of qualified private...
Nov 9, 20232 min read


October is National Estate Planning Month
Fall has finally arrived, and with it National Estate Planning Awareness month. Each October across the United States, individuals and...
Oct 9, 20232 min read


6 Common Medication Problems in Aging, & What You Can Do
If you’re helping an older person with health and healthcare, chances are that person is taking at least a few prescription medications,...
Sep 27, 20236 min read


Recognizing & Avoiding Caregiver Burnout
Caregiving is rewarding work, but it can also be physically and emotionally challenging. Like all professions, caregivers also have other...
Aug 17, 20235 min read


How to Prevent & Detect Dehydration in Aging Adults
What Causes Dehydration in Seniors? Dehydration occurs when the body’s water output exceeds the water intake. Our bodies need water for a...
Jul 17, 20233 min read


June is Alzheimer's & Brain Awareness Month: 10 Early Signs of Alzheimer's/Dementia
Memory loss that disrupts daily life may be a symptom of Alzheimer's or other Dementia, Alzheimer's is a brain disease that causes a slow...
Jun 13, 20233 min read


8 Tips to Keep Your Brain Sharp and Healthy as You Age
So you’ve noticed some changes in your thinking. Perhaps you often misplace your keys or have trouble coming up with the right word in...
May 2, 20235 min read


Home Care vs. Assisted Living - Breaking Down a Critical Decision
If you or a loved one are facing this decision, it can be overwhelming and emotional. Can you or your loved receive proper care at home,...
Apr 6, 20234 min read


Eight Ways to Add More Joy to your Life
Being a caregiver of a loved one, part of the sandwich generation taking care of a family member who has a chronic or debilitating...
Mar 8, 20233 min read


10 Myths About Aging
Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older,...
Feb 8, 20235 min read


Fall Prevention
Fall prevention is an important topic to consider as you get older. Physical changes and health conditions — and sometimes the...
Oct 26, 20223 min read


Fire Safety Tips for Seniors
October is Fire Prevention Month! The goal of Fire Prevention Month (and week October 9th - 15th) is to raise fire safety awareness, and...
Oct 10, 20224 min read


September is Healthy Aging Month
September is Healthy Aging Month and the time to get started on better health practices. Think it’s too late to “re-invent” yourself? ...
Sep 13, 20223 min read


What are the Signs that your Aging Parent may need help??
When caring for an aging parent or relative from afar, it can be hard to know when your help is needed. Sometimes, your parent will ask...
Aug 17, 20223 min read


Older Drivers
Have you been worried about your driving? Have your family or friends expressed concern? Changes in your health may affect your driving...
Jul 25, 20226 min read

bottom of page