Jul 5, 20228 minHow can strength training build healthier bodies as we age?Some people perform incredible feats of strength and endurance well into their retirement years. The great news is: You don’t have to...
Jun 14, 20225 minJune is Alzheimer's & Brain Awareness Month: What Caregivers Should KnowUnderstand the three stages of Alzheimer’s disease and how caregivers can help patients in each of these different stages Alzheimer’s or...
May 4, 20223 minTips for Communicating with SeniorsSeniors crave social connection as much as the rest of us. Unfortunately, sometimes they are less able to verbalize their feelings as...
Mar 31, 20223 minSundowners - A soft word, but a difficult conditionSundowners – it’s such a soft sounding word for a very challenging condition. Sundowning refers to an extreme state of confusion that...