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Recognizing & Avoiding Caregiver Burnout
Caregiving is rewarding work, but it can also be physically and emotionally challenging. Like all professions, caregivers also have other...
Aug 17, 20235 min read
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How to Prevent & Detect Dehydration in Aging Adults
What Causes Dehydration in Seniors? Dehydration occurs when the body’s water output exceeds the water intake. Our bodies need water for a...
Jul 17, 20233 min read
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June is Alzheimer's & Brain Awareness Month: 10 Early Signs of Alzheimer's/Dementia
Memory loss that disrupts daily life may be a symptom of Alzheimer's or other Dementia, Alzheimer's is a brain disease that causes a slow...
Jun 13, 20233 min read
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8 Tips to Keep Your Brain Sharp and Healthy as You Age
So you’ve noticed some changes in your thinking. Perhaps you often misplace your keys or have trouble coming up with the right word in...
May 2, 20235 min read
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Home Care vs. Assisted Living - Breaking Down a Critical Decision
If you or a loved one are facing this decision, it can be overwhelming and emotional. Can you or your loved receive proper care at home,...
Apr 6, 20234 min read
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Eight Ways to Add More Joy to your Life
Being a caregiver of a loved one, part of the sandwich generation taking care of a family member who has a chronic or debilitating...
Mar 8, 20233 min read
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10 Myths About Aging
Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older,...
Feb 8, 20235 min read
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Fall Prevention
Fall prevention is an important topic to consider as you get older. Physical changes and health conditions — and sometimes the...
Oct 26, 20223 min read
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Fire Safety Tips for Seniors
October is Fire Prevention Month! The goal of Fire Prevention Month (and week October 9th - 15th) is to raise fire safety awareness, and...
Oct 10, 20224 min read
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September is Healthy Aging Month
September is Healthy Aging Month and the time to get started on better health practices. Think it’s too late to “re-invent” yourself? ...
Sep 13, 20223 min read
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What are the Signs that your Aging Parent may need help??
When caring for an aging parent or relative from afar, it can be hard to know when your help is needed. Sometimes, your parent will ask...
Aug 17, 20223 min read
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Older Drivers
Have you been worried about your driving? Have your family or friends expressed concern? Changes in your health may affect your driving...
Jul 25, 20226 min read
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How can strength training build healthier bodies as we age?
Some people perform incredible feats of strength and endurance well into their retirement years. The great news is: You don’t have to...
Jul 5, 20228 min read
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June is Alzheimer's & Brain Awareness Month: What Caregivers Should Know
Understand the three stages of Alzheimer’s disease and how caregivers can help patients in each of these different stages Alzheimer’s or...
Jun 14, 20225 min read
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Tips for Communicating with Seniors
Seniors crave social connection as much as the rest of us. Unfortunately, sometimes they are less able to verbalize their feelings as...
May 4, 20223 min read
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Sundowners - A soft word, but a difficult condition
Sundowners – it’s such a soft sounding word for a very challenging condition. Sundowning refers to an extreme state of confusion that...
Mar 31, 20223 min read
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Quality of Life with Arthritis
It is difficult to watch the ones you love struggle to perform daily tasks that they used to do with ease. However, while arthritis is...
Feb 28, 20223 min read
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Facing End of Life Care Options
Understanding Options for End of Life Care It is important for seniors and their caregivers to understand end of life care options, like...
Jan 17, 20223 min read
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Low Stress Travel
Travel can be stressful for your family member with dementia. Changes in routine upset their feelings of stability and familiarity....
Nov 15, 20213 min read
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November is National Family Caregivers Month
We understand the impacts caregiving can have on your personal time, finances, health, and emotional wellbeing. It's important to reduce...
Nov 2, 20215 min read
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