8 Tips to Keep Your Brain Sharp and Healthy as You Age
So you’ve noticed some changes in your thinking. Perhaps you often misplace your keys or have trouble coming up with the right word in...
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- Apr 6
- 4 min
Home Care vs. Assisted Living - Breaking Down a Critical Decision
If you or a loved one are facing this decision, it can be overwhelming and emotional. Can you or your loved receive proper care at home,...
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- Mar 8
- 3 min
Eight Ways to Add More Joy to your Life
Being a caregiver of a loved one, part of the sandwich generation taking care of a family member who has a chronic or debilitating...
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- Feb 8
- 5 min
10 Myths About Aging
Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older,...
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- Oct 26, 2022
- 3 min
Fall Prevention
Fall prevention is an important topic to consider as you get older. Physical changes and health conditions — and sometimes the...
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- Oct 10, 2022
- 4 min
Fire Safety Tips for Seniors
October is Fire Prevention Month! The goal of Fire Prevention Month (and week October 9th - 15th) is to raise fire safety awareness, and...
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- Sep 13, 2022
- 3 min
September is Healthy Aging Month
September is Healthy Aging Month and the time to get started on better health practices. Think it’s too late to “re-invent” yourself? ...
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- Aug 17, 2022
- 3 min
What are the Signs that your Aging Parent may need help??
When caring for an aging parent or relative from afar, it can be hard to know when your help is needed. Sometimes, your parent will ask...
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- Jul 25, 2022
- 6 min
Older Drivers
Have you been worried about your driving? Have your family or friends expressed concern? Changes in your health may affect your driving...
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- Jul 5, 2022
- 8 min
How can strength training build healthier bodies as we age?
Some people perform incredible feats of strength and endurance well into their retirement years. The great news is: You don’t have to...
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- Jun 14, 2022
- 5 min
June is Alzheimer's & Brain Awareness Month: What Caregivers Should Know
Understand the three stages of Alzheimer’s disease and how caregivers can help patients in each of these different stages Alzheimer’s or...
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- May 4, 2022
- 3 min
Tips for Communicating with Seniors
Seniors crave social connection as much as the rest of us. Unfortunately, sometimes they are less able to verbalize their feelings as...
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- Mar 31, 2022
- 3 min
Sundowners - A soft word, but a difficult condition
Sundowners – it’s such a soft sounding word for a very challenging condition. Sundowning refers to an extreme state of confusion that...
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- Feb 28, 2022
- 3 min
Quality of Life with Arthritis
It is difficult to watch the ones you love struggle to perform daily tasks that they used to do with ease. However, while arthritis is...
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- Jan 17, 2022
- 3 min
Facing End of Life Care Options
Understanding Options for End of Life Care It is important for seniors and their caregivers to understand end of life care options, like...
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- Nov 15, 2021
- 3 min
Low Stress Travel
Travel can be stressful for your family member with dementia. Changes in routine upset their feelings of stability and familiarity....
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- Nov 2, 2021
- 5 min
November is National Family Caregivers Month
We understand the impacts caregiving can have on your personal time, finances, health, and emotional wellbeing. It's important to reduce...
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- Oct 15, 2021
- 3 min
Can You Hear Me??
Imagine if you awoke one day and realized that you could no longer hear your favorite songs, the sound of your grandchildren laughing,...
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- Sep 29, 2021
- 3 min
Dementia Home Care
What You Should Know About Caring for an Older Adult with Dementia Caring for someone with Dementia can involve special challenges....
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- Aug 26, 2021
- 3 min
Eating Challenges in Seniors
Whether it’s to stay healthy, in social gatherings with friends, or as an expression of our creativity, food is central to our days and...
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